Selectorized Machine exercises

Squat / Knee Dominant 15

• 45-Degree Leg PressSelectorized Machine
• Belt Squat MachineSelectorized Machine
• Hack Squat MachineSelectorized Machine
• Horizontal Leg PressSelectorized Machine
• Leg Extension MachineSelectorized Machine
• Leverage Squat MachineSelectorized Machine
• Machine Leg PressSelectorized Machine
• Machine SquatSelectorized Machine
• Pendulum SquatSelectorized Machine
• Reverse Hack SquatSelectorized Machine
• Single-Leg Leg ExtensionSelectorized Machine
• Single-Leg Leg PressSelectorized Machine
• Sissy Squat MachineSelectorized Machine
• V-Squat MachineSelectorized Machine
• Vertical Leg PressSelectorized Machine

Horizontal Push 11

• Assisted Dip MachineSelectorized Machine
• Converging Chest PressSelectorized Machine
• Machine Chest FlySelectorized Machine
• Machine Chest PressSelectorized Machine
• Machine Decline Chest PressSelectorized Machine
• Machine Incline Chest PressSelectorized Machine
• Machine Rear Delt FlySelectorized Machine
• Machine Triceps DipSelectorized Machine
• Pec Deck FlySelectorized Machine
• Plate-Loaded Chest PressSelectorized Machine
• Plate-Loaded Incline Chest PressSelectorized Machine

Horizontal Pull 8

• Chest-Supported Row MachineSelectorized Machine
• Iso-Lateral RowSelectorized Machine
• Machine High RowSelectorized Machine
• Machine Low RowSelectorized Machine
• Machine Seated RowSelectorized Machine
• Machine T-Bar RowSelectorized Machine
• Machine Upright RowSelectorized Machine
• Plate-Loaded Seated RowSelectorized Machine

Hip Isolation 8

• Glute Drive MachineSelectorized Machine
• Glute Kickback MachineSelectorized Machine
• Hip Abductor MachineSelectorized Machine
• Hip Adductor MachineSelectorized Machine
• Multi-Hip Abduction MachineSelectorized Machine
• Multi-Hip Adduction MachineSelectorized Machine
• Multi-Hip Extension MachineSelectorized Machine
• Multi-Hip Flexion MachineSelectorized Machine

Elbow Flexion 7

• Lying Leg Curl MachineSelectorized Machine
• Machine Biceps CurlSelectorized Machine
• Machine Preacher CurlSelectorized Machine
• Nordic Curl MachineSelectorized Machine
• Seated Leg Curl MachineSelectorized Machine
• Single-Leg Seated Leg CurlSelectorized Machine
• Standing Leg Curl MachineSelectorized Machine

Vertical Pull 5

• Assisted Pull-Up MachineSelectorized Machine
• Iso-Lateral Lat PulldownSelectorized Machine
• Machine Lat PulldownSelectorized Machine
• Machine PulloverSelectorized Machine
• Plate-Loaded Lat PulldownSelectorized Machine

Calf / Ankle 4

• Donkey Calf Raise MachineSelectorized Machine
• Seated Calf Raise MachineSelectorized Machine
• Standing Calf Raise MachineSelectorized Machine
• Tibialis Raise MachineSelectorized Machine

Hinge / Hip Dominant 4

• Glute Ham Developer RaiseSelectorized Machine
• Hip Thrust MachineSelectorized Machine
• Machine Back ExtensionSelectorized Machine
• Roman Chair Back ExtensionSelectorized Machine

Cardio / Locomotion 3

• Arm ErgometerSelectorized Machine
• Jacobs LadderSelectorized Machine
• VersaClimberSelectorized Machine

Shoulder Isolation 3

• Machine Lateral RaiseSelectorized Machine
• Machine ShrugSelectorized Machine
• Reverse Pec DeckSelectorized Machine

Neck Isolation 3

• Machine Neck Lateral FlexionSelectorized Machine
• Neck Extension MachineSelectorized Machine
• Neck Flexion MachineSelectorized Machine

Core 2

• Machine Abdominal CrunchSelectorized Machine
• Machine Rotary TorsoSelectorized Machine

Vertical Push 2

• Machine Shoulder PressSelectorized Machine
• Plate-Loaded Shoulder PressSelectorized Machine

Elbow Extension 2

• Machine Triceps ExtensionSelectorized Machine
• Machine Triceps PressSelectorized Machine

Other 1

• Grip MachineSelectorized Machine

More by equipment