Movement pattern
Elbow Extension
23 exercises in the elbow extension pattern, grouped by the muscle each one trains first.
Triceps 23
- Band Overhead Triceps Extension
- Band Triceps Kickback
- Band Triceps Pushdown
- Barbell JM Press
- Barbell Overhead Triceps Extension
- Barbell Skull Crusher
- Cable Cross-Body Triceps Extension
- Cable Overhead Triceps Extension
- Cable Rope Pushdown
- Cable Skull Crusher
- Cable Triceps Pushdown
- Dumbbell JM Press
- Dumbbell Skull Crusher
- Dumbbell Tate Press
- Dumbbell Triceps Kickback
- Machine Triceps Extension
- Machine Triceps Press
- Single-Arm Cable Overhead Triceps Extension
- Single-Arm Cable Pushdown
- Single-Arm Dumbbell Overhead Triceps Extension
- Suspension Trainer Triceps Extension
- Triceps Stretch
- Two-Hand Dumbbell Overhead Triceps Extension